Students play Duck, Duck, Goose with a different silly movement style each round (penguin, robot, skip, gallop, crawl), then complete a "Boss of My Body" worksheet exploring how their brain controls their body's movements.

Students play multiple rounds of Hot Potato at varying speeds, then follow along with a step-by-step drawing video (ice cream cone or Hello Kitty) pausing as needed to keep up.

Students blow bubbles and try not to pop any, then color quietly while soft music plays — challenged to stay quieter than the music or go completely silent.

Students act out emotions for each Zone of Regulation (blue, green, yellow, red) when called by name, then do a Zones Relay — moving around the room to music in silly ways and rushing to a colored zone when the music stops to practice coping strategies for that zone.

Students follow along to a Yo Gabba Gabba stretching and breathing song on the rug, then take turns reaching blindfolded into a mystery box while practicing self-control by keeping their guess to themselves until everyone has had a turn.

Students play Night at the Museum (staying frozen as statues while a "janitor" with a flashlight tries to catch them moving), then fold and decorate paper airplanes and must wait for a whole-class countdown before flying them.

Students sing "Who Took the Cookie from the Cookie Jar?" in a circle with a slap-clap rhythm, passing the chant around to each classmate. Then they decorate nila wafer cookies with frosting and sprinkles, challenged to resist eating until they're done decorating.

Students play Simon Says (winners or respectful sitters get to lead a round), then play Red Light, Green Light to the Squid Game audio, with eliminated students practicing silent cheering on the sidelines.

Students play Just Like Me (standing and doing a silly dance when a teacher-called attribute applies to them) across 5 rounds of shared traits. Then each student picks a kindness phrase, paints and decorates a rock with it, and places it in the class community garden.

Students play This or That by choosing between picture pairs displayed on the board, then listen to general descriptions of everyday items (a pizza, a pet, a family, a toy, a dessert) and draw their own interpretation of each — sharing their drawings with the class to discover how everyone pictured the same words differently.

Students play Head, Shoulders, Knees, and Toes with 2-3 volunteers leading the class at different speeds, then listen to a read-aloud of Bodies Are Cool by Tyler Feder, draw 1-2 bodies from the book with an explanation of why they're cool, and finish with Strike a Pose — each student gets a 5-second runway walk or dance move in front of the class to a class-chosen song.

Students play Listen and Learn in pairs — counting 1, 2, 3 back and forth while progressively replacing numbers with claps, stomps, and snaps across 5 rounds — then watch and sing along to "The Boundaries Song" before listening to a read-aloud of Don't Hug Doug (He Doesn't Like It) and discussing what boundaries are and why they matter.

Students sing a modified "If You're Happy and You Know It" with verses for happy, mad, sad, and excited — acting out each emotion with their face and body — then play Emotions Bingo (1-3 rounds) using the feelings chart to identify emotions called out.

Students dance to music and freeze while striking the called-out emotion (happy, mad, sad, worried, calm) for 5 rounds, then play Emotions Charades where each student gets 30 seconds to act out a teacher-assigned emotion from the feelings chart while classmates guess.

Students take turns adding one block at a time to build a class structure for the class stuffy, then listen to a read-aloud of The Rabbit Listened by Cori Doerrfeld, and finish by making paper Magic Listening Ears (bunny ears) out of construction paper or a paper plate.

Students build a Friendship Web by tossing yarn across a circle while saying something positive about the person they throw it to, then watch a Charlotte's Web storytime video, color and cut out a farm animal to glue on a popsicle stick, and use their puppet to practice walking up to peers and asking them to play.

Students play Counting to 10 — working together as a class to count without overlapping or repeating numbers — then listen to a read-aloud of I Like Myself by Karen Beaumont, practice a guided mindful breathing minute, and complete an affirmation worksheet with a self-portrait to share with the class.

Students play SEL-Style Musical Chairs — walking around chairs to music, but instead of eliminating anyone, everyone works together to find a spot when the music stops — then rotate through the SEL Scenario Celebration, where the teacher reads real-life scenarios (a friend crying, wanting to yell, fighting over a toy) and students respond or act out the best SEL solution.

Students watch a movement brain break video about solving problems, then play the Scenario Challenge — the teacher dramatically acts out wrong choices (grabbing, interrupting, yelling) while students call out "NOT A GOOD CHOICE!" and shout Fix-It responses like using words, taking a breath, or walking away.

Students play Zoo — competing to pick a different animal body pose than the leader on the count of three — then practice the Stop, Think, Choose strategy through a movement game (TK–K) where they freeze, point to their head, and move on cue between different locomotor actions, or act out scenarios applying the three steps (1st–2nd).