Roll and Move

SEL Domain(s): Self-control

Grades: 4-8

*Lesson may need to be modified to meet the specific needs of students

Description:

Teams take turns rolling dice and completing the corresponding physical exercise (push-ups, jumping jacks, frog hops, etc.), racing to complete the most activities before time runs out, then reflect on how they practiced self-control during the competition.

Materials

  • 1 pair of dice for every eight people.

  • A copy of the Roll and Move List (below).

  • Lesson plan

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