Roll and Move
SEL Domain(s): Self-control
Grades: 4-8
*Lesson may need to be modified to meet the specific needs of students
Description:
Teams take turns rolling dice and completing the corresponding physical exercise (push-ups, jumping jacks, frog hops, etc.), racing to complete the most activities before time runs out, then reflect on how they practiced self-control during the competition.
Materials
1 pair of dice for every eight people.
A copy of the Roll and Move List (below).