The Trees and the Worms
SEL Domain(s): Self-control
Grades: 1-5
*Lesson may need to be modified to meet the specific needs of students
Description:
Students will listen to a story while moving through a series of yoga poses, using breath and movement to practice grounding and self-control. A brief debrief follows where students reflect on how focusing on their breath affects their thoughts and feelings.
Materials
The Trees and Worms handout, downloaded from www.buildingintentionalcommunities.com.
